tag:blogger.com,1999:blog-3149976745819106211.post8836199723481572870..comments2013-09-23T05:11:37.744-07:00Comments on Pat's Blog: Class #53 Cycling Sunday 2:00 p.m. (Betsy)Pat's Bloghttp://www.blogger.com/profile/08859792318791407063noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3149976745819106211.post-39209832443494766482010-03-29T06:32:30.144-07:002010-03-29T06:32:30.144-07:00Thanks Pat! Betsy is the kind of insturctor that ...Thanks Pat! Betsy is the kind of insturctor that pushes me to places I never thought I could go. I was in the class yesterday (female) and was able to get my heart rate to 172 and 230 watts!! I was proud! Betsy is a keeper!!Anonymousnoreply@blogger.com